Description
- Ease upper and lower tensions
- Improves posture
- Relieves muscle and back aches
- Increase flexibility
- Corrects misalignment of spine
Made with quality premium maple wood. Offers two different height levels. Very strong and can hold up to 1000 lbs. For best results: Place the device on the firm surface and remember to breathe. On a sitting down position, place the device first against the lower back touching the buttock and lie down for about 1-2 minutes. When finished, gently roll the body to the side and get up slowly. For upper spine stretch, push the device 4-5 from your sitting position and lie down for about 1-2 minutes. This inverted stretching is best recommended in the morning and evening and may be used during the day to enhance circulation and ease the tensions on the back. Demo https://youtu.be/CFejWWZyJVs